Free and Reduced Cost Counselling and Psychotherapy Services in Hackney and Tower Hamlets
If you are struggling with your mental health, you may be wondering how you can get help. You may not be able to afford private counselling, or you may not be eligible for NHS talking therapies. If this is the case, there are a number of free or reduced cost counselling and psychotherapy services available in Hackney and Tower Hamlets.
Here are some of the free or reduced cost counselling and psychotherapy services available in Hackney and Tower Hamlets:
Mind CHWF is a charity that provides mental health support to people in Hackney and Waltham Forest. The charity offers a range of services, including counselling, psychotherapy, and support groups. Mind CHWF also offers a range of online resources, including information about mental health, self-help guides, and a forum for people to share their experiences.
Tower Hamlets Talking Therapies
Tower Hamlets Talking Therapies is a free NHS service that provides talking therapies, such as counselling and psychotherapy, to adults who are struggling with their mental health.
The Tavistock and Portman NHS Foundation Trust
The Tavistock and Portman NHS Foundation Trust offers a range of free and low-cost counselling and psychotherapy services for children, young people, and adults.
The NHS 111 service can provide information and advice about local counselling and psychotherapy services.
The Centre for Better Health is a community-based charity that offers a range of free or low-cost counselling and psychotherapy services, including individual and group counselling, as well as couples and family therapy. The Centre also offers a range of other services, such as workshops, courses, and support groups.
Positive East is a HIV charity that offers free and confidential counselling and psychotherapy services to people living with HIV. The service is available to people of all ages and backgrounds, regardless of their income or residency status.
ICC Psychotherapy is a private practice that offers a range of counselling and psychotherapy services, including individual and group therapy. The practice is staffed by experienced therapists who offer a sliding scale fee structure, so that people can access therapy regardless of their income.
Mind in Tower Hamlets and Newham
Mind in Tower Hamlets and Newham is a charity that provides mental health support to people in Tower Hamlets and Newham. The charity offers a range of services, including counselling, psychotherapy, and support groups. Mind in Tower Hamlets and Newham also offers a range of online resources, including information about mental health, self-help guides, and a forum for people to share their experiences.
If you are struggling with your mental health, there are a number of free or reduced cost counselling and psychotherapy services available in Hackney and Tower Hamlets. I hope this blog post has helped you to find the right service for you.
Please note that eligibility for free or reduced cost counselling and psychotherapy services may vary depending on your circumstances. You may need to provide proof of income or residency to qualify for these services.
If you are not sure if you are eligible, you can contact the service directly to ask. This list is not exhaustive and was written in June 2023 - it may be best to double check the info if you’re reading this at a later date.